For Adults 60 and Over
Discover where you stand with our integral assessment designed specifically for adults 60 and over.
โ 100% Free ยท Private ยท No signup required
5 Wellness Dimensions
Each dimension has a quick check (3-5 min) and a complete assessment (8-30 min).
Assess your physical capabilities for daily living
16 exercises covering 6 functional areas
Start Body Check โEvaluate cognitive function and emotional wellbeing
5 assessments including memory & verbal fluency
Start Mind Check โCheck your nutritional health and eating habits
3 assessments including malnutrition screening
Start Nutrition Check โUnderstand your sleep patterns and quality
3 assessments including sleepiness scale
Start Sleep Check โResearch shows these dimensions are interconnected. Poor sleep affects mood. Social isolation impacts physical health. A complete picture helps you thrive.
"Whole-person wellness for whole-life health"
Why Function60+
Every assessment uses validated clinical instruments from peer-reviewed research.
No account needed. No data stored on servers. Your results stay with you.
No clinic visits needed. Complete assessments in your own space, at your own pace.
Understand where you stand and what areas might benefit from attention.
Choose a dimension to begin your wellness journey.