๐Ÿ’ช Explore all assessments:

For Adults 60 and Over

Check Your Connections

Assess your social network, activities, and support system at home โ€” in just 3 minutes.

Understand how strong your social connections are for health and wellbeing.

โœ“ Research-validated questions โœ“ Private & confidential โœ“ Instant insights

Simple questions about your relationships and social activities โ€” all done privately at home.

โœ“ No signup required. Completely private.

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Social Network
Strong
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Support
Available

Your social health, understood.

Designed for real life. Understand your social connections with quick, validated assessments.

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Completely Private

Your answers stay with you. No account needed, no data stored on servers. Just you and your results.

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Takes Minutes

Quick check: 3 minutes. Complete assessment: 8 minutes. Get insights without a lengthy process.

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Research-Based

Uses the same validated tools that healthcare providers trust โ€” adapted for home use.

3 dimensions of social health.

A complete picture of your social connections and support.

8.0/10
Overall Social Health Score
Social Network Strong
Social Activities Moderate
Social Support Good

What we assess

  • โœ“ Social network โ€” how many family and friends you stay in contact with
  • โœ“ Close relationships โ€” people you can confide in and rely on
  • โœ“ Social activities โ€” how often you engage in group activities
  • โœ“ Practical support โ€” help available when you need it
  • โœ“ Emotional support โ€” someone to talk to when you're down

Simple. Private. Connecting.

Three easy steps to understand your social health.

1

Answer a Few Questions

Simple questions about your relationships and social activities.

2

Get Instant Scoring

Your answers are scored using validated clinical tools used worldwide.

3

See Your Results

Understand your social strengths and areas to nurture.

Validated tools. Trusted by professionals.

Every assessment is drawn from peer-reviewed research and tools used by clinicians worldwide.

Our questions and scoring are based on published, validated instruments used in clinical practice and research:

Assessment Research Source Key Finding
Social Network (LSNS-6) Lubben Social Network Scale โ†— Score <12 indicates social isolation risk
Social Activities Social Engagement Research โ†— Higher engagement linked to lower disability risk
Social Support Social Epidemiology Research โ†— Strong support associated with better health outcomes

This is a wellness check, not a diagnosis.

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This assessment is for informational purposes only and is not a substitute for professional evaluation

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If results suggest isolation concerns, consider speaking with a healthcare provider or counselor

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Your responses are completely private โ€” no data is stored on our servers

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Social connections are vital for health โ€” it's never too late to nurture relationships

Ready to check your connections?

Take a few minutes to understand your social health.